Zoo siab Txiv Hnub 2023

Hnub Sunday thib peb ntawm txhua xyoo yog Hnub Txiv Plig, koj puas tau npaj khoom plig thiab kev xav rau koj txiv? Ntawm no peb tau npaj qee qhov ua rau thiab kev tiv thaiv kev tiv thaiv ntawm cov kab mob loj heev ntawm cov txiv neej, koj tuaj yeem pab koj txiv kom nkag siab txog qhov txaus ntshai oh!
Kab mob plawv
Kab mob plawv, myocardial infarction, mob stroke, thiab lwm yam. Cov kab mob plawv thiab paj hlwb yog ib qho ua rau muaj kev tuag ntawm cov txiv neej hnub nyoog nruab nrab thiab cov laus, thiab tseem yog ib qho tseem ceeb ua rau muaj kev tsis taus thiab kev tsis taus. Txhawm rau tiv thaiv cov kab mob plawv, peb yuav tsum ua tib zoo saib xyuas cov khoom noj muaj txiaj ntsig zoo, noj zaub mov ntau ntawm cov vitamins thiab fiber ntau, thiab tsawg dua cov zaub mov muaj ntsev, roj thiab rog; ua raws li kev tawm dag zog ib nrab, tsawg kawg 30 feeb ntawm kev siv zog ua haujlwm txhua hnub; kev kuaj lub cev tsis tu ncua, saib xyuas ntshav siab, ntshav qab zib, ntshav lipids thiab lwm yam ntsuas; thiab noj cov tshuaj uas kws kho mob tau sau tseg los tswj cov kev pheej hmoo.

Tus kab mob prostate

Nws suav nrog prostate o, prostatitis thiab mob qog noj ntshav prostate, uas feem ntau tshwm sim raws li kev tso zis ntau zaus, tso zis sai, tso zis tsis tiav thiab cov tsos mob ntawm urethral irritation. Cov kev tiv thaiv muaj xws li haus dej ntau dua, haus cawv tsawg dua, zam dhau qhov mob hnyav, ua kom lub plab zom mov qhib, thiab tshuaj xyuas tsis tu ncua.

Kab mob siab

Lub siab yog ib qho tseem ceeb ntawm cov kab mob metabolic thiab detoxification ntawm lub cev, thiab lub siab ua haujlwm tsis zoo tuaj yeem ua rau cov kab mob loj xws li kab mob siab, cirrhosis, thiab mob qog noj ntshav. Qhov tseem ceeb ntawm cov kab mob siab rau cov kab mob siab yog kab mob siab B, kab mob siab C, cawv, tshuaj, thiab lwm yam. Txhawm rau tiv thaiv kab mob siab, peb yuav tsum xyuam xim rau kev txhaj tshuaj tiv thaiv kab mob siab B, tsis txhob sib faib cov txhuam hniav thiab rab chais nrog cov kab mob siab B, thiab lwm yam.; tsis txhob haus cawv lossis txwv tsis pub haus cawv, tsis txhob siv tshuaj, tshwj xeeb yog cov tshuaj tua kab mob uas muaj acetaminophen; noj cov txiv hmab txiv ntoo tshiab thiab zaub ntau dua thiab tsawg dua cov zaub mov kib thiab ntsim; thiab tau kuaj lub siab ua haujlwm thiab cov cim qog nqaij hlav.

Illustrated los ntawm Jason Hoffman

Cov pob zeb tso zis

Nws yog cov khoom siv crystalline tsim nyob rau hauv cov zis, thiab nws cov laj thawj tseem ceeb yog kev noj cov dej tsis txaus, kev noj zaub mov tsis zoo, thiab cov teeb meem metabolic. Cov pob zeb tuaj yeem ua rau muaj kab mob urinary thiab kis kab mob, ua rau mob hnyav sab nraub qaum lossis plab plab. Txoj kev tiv thaiv pob zeb muaj xws li: haus dej ntau dua, tsawg kawg 2,000 ml dej txhua hnub; noj tsawg cov zaub mov uas muaj ntau oxalic acid, calcium thiab calcium oxalate, xws li spinach, celery, txiv laum huab xeeb thiab noob hnav; noj ntau cov zaub mov uas muaj citric acid thiab lwm yam khoom xyaw, xws li txiv qaub, txiv lws suav thiab txiv kab ntxwv; thiab muaj cov zis tsis tu ncua thiab kuaj ultrasound kom pom cov pob zeb hauv lub sijhawm.

Gout thiab hyperuricemia

Cov kab mob metabolic uas feem ntau tshwm sim nrog cov pob qij txha liab, o thiab kub, tshwj xeeb tshaj yog nyob rau hauv cov ntiv tes xoo ntawm ko taw. Hyperuricemia yog qhov ua rau mob gout thiab cuam tshuam nrog kev noj ntau dhau ntawm cov khoom noj purine siab, xws li offal, nqaij nruab deg, thiab npias. Kev tiv thaiv thiab kev kho mob ntawm gout thiab hyperuricemia suav nrog kev tswj qhov hnyav, noj tsawg lossis tsis muaj cov khoom noj purine siab, haus dej ntau dua, tsis txhob muaj zog ntau dhau thiab lub siab hloov pauv, thiab noj tshuaj txo qis uric acid.